Novel HeARTs
Notes to Self Journal - Illustrated Gratitude Journal
Notes to Self Journal - Illustrated Gratitude Journal
Summary
- JOURNAL FOR SELF-AWARENESS: Connect with yourself through the Notes to Self Journal. Cultivate self-growth, creativity, and positivity with this A5 guided journal, created in collaboration with Hawaii-born creative, Chelsea Kauai.
- EASY JOURNALING FOR BEGINNERS: The Notes to Self Journal includes a selection of daily, weekly, and monthly prompts which invite you to reflect and improve your self-awareness skills. It can also be used as a mindfulness planner as you create your own daily routine.
- PRACTICE MINDFULNESS DAILY: By creating time for daily self-reflection, you can begin to live a more purposeful life. Those who practice mindfulness and gratitude may experience higher levels of happiness, so begin your journey now with carefully selected guided prompts.
- INCLUDES HABIT TRACKER: This mindfulness journal includes a habit tracker for improved self-awareness, alongside an array of inspirational quotes for motivation. By tracking your routine, you can make your days as successful as possible.
- ENVIRONMENTALLY-CONSCIOUS DESIGN: Our notebooks are crafted from 100% recyclable and FSC certified paper with a natural linen hardcover and foil printing. The glue used for our journal is also vegan and there is no polyester stitching.
x Chelsea Kauai Notes to Self Journal - Illustrated Gratitude Journal with Guided Prompts for Daily Journaling - Planner for Self-Reflection and Description
Intelligent Change x Chelsea Kauai Notes to Self Journal - Illustrated Gratitude Journal with Guided Prompts for Daily Journaling - Planner for Self-Reflection and Personal Growth - Undated Notebook
Notes to Self Journal Transform Your Life Through the Power of Journaling Enter a new realm of self-awareness and positive thinking with the Notes to Self Journal by Intelligent Change and Chelsea Kauai. Complete with a stunning foil tree of life design and artistic illustrations, Chelsea Kauai curated the content of the journal as part of her pursuit to make the most of daily mindfulness practices. She is a full-time creator working with leading brands such as Canon and The National Parks Foundation, offering innovative methods to help everybody incorporate mindfulness into their daily lives. Our mindfulness journal features 3 months worth of pages for daily use in a convenient and portable A5 format (5.8 inches x 8.3 inches / 148 mm x 210 mm). From daily self-growth prompts to creative tasks, it contains a variety of features designed to encourage more purposeful living.